1:1 Somatic Breathwork

Private · Virtual & In-Person

Somatic Breathwork is a deeply personal practice that invites you to move beyond the thinking mind and into the felt experience of your body. In a private session, we create a safe, supportive container for you to explore, release, and reconnect.

What to Expect

Each session begins with a brief check-in to understand where you are and what you're seeking. We'll then move into a guided breathwork journey, using conscious connected breathing to activate your body's natural healing intelligence.

Throughout the session, I'll hold space for whatever arises—whether that's emotion, sensation, insight, or simply stillness. After the breathwork, we'll integrate the experience together, allowing time for reflection and grounding.

Benefits

• Release stored stress and tension from the body

• Process and integrate emotional experiences

• Regulate the nervous system

• Increase body awareness and presence

• Access deeper states of clarity and insight

• Cultivate a sense of safety and groundedness

Pricing

75-minute session: $120

Introductory session: $95

5-session package: $525

Important Notes

Sessions are available both virtually and in-person. Virtual sessions are conducted via Zoom in a private, confidential setting. In-person sessions are held in a peaceful, comfortable space designed for deep work.

Please wear comfortable clothing and ensure you have a quiet, private space where you can lie down comfortably for the duration of the session.